Elotl- Corn -elote)
Nutrition Facts and Information about Corn: Corn is rich in phosphorus, magnesium, manganese, zinc, copper, iron and selenium. It also has small amounts of potassium.
Vitamin Content: Corn has Vitamin B (Thiamin, Vitamin B6, Niacin, Riboflavin, Folate). It has traces of Vitamin A and Vitamin E.
In the U.S., corn production measures more than 2 times that of any other crop.
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